535 || work clean (book)
Dan Charnas of 'work clean' says - Mise en place is not about making things tidy, it’s not about things looking clean. It’s about being able to work clean, which implies motion. The system has to be r...
4 Aug 20227min
534 || take the roadtrip + repack on the way
sometimes you gotta stop packing, start driving, and trust that you can find what you need at a walgreens on the way. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT: www.y...
3 Aug 20227min
533 || choosing love on the daily (a re-release)
day 69 was a fan favorite, you dirty dogs - so I figured I'd re-release her back into the world while I catch up on my time change + getting this bug out of this cheap hotel room so I can catch some Z...
2 Aug 20225min
532 || set up vs. put away
yeah, the concept of the mise en place is great but what about the opposite? can't we deter ourselves with anti-prep work too?TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT...
1 Aug 20226min
531 || start your day with ease with these mantras
gentle mantras can help us start our days with the proper "programming" rather than stressin over to-dos, news, and the daily blues. lean in + get hokey with me for a few before we rush off to save th...
31 Juli 20225min
531 || ease into your day with affirming thoughts
what if i make choices that align with my highest good?what if i follow the things that feed my soul?i don't chase i attract. i'm at peace with my past, present, + future.i have faith in the universe'...
30 Juli 20227min
530 || for future you + current you
prep work is good for the future you so think of ways to make it fun to prep so the current you can enjoy the process, too. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bon...
29 Juli 20226min
529 || a romantic relationship with prep work
prep work is a major part of time spent "in the kitchen" Cleaning, slicing, dicing is 90% of the process while sautéing, plating, and enjoying is very minimal in the scheme of things - but if you’re a...
28 Juli 20227min
