Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(1782)

Day 140 || Data Collectors

Day 140 || Data Collectors

Every aspect of you is being tracked, sold, and analyzed but there are things you can do to help reduce that impact.This doesn’t mean you have to quit social media and internet scrolling cold turkey a...

22 Juni 20216min

Day 139 || Discernment

Day 139 || Discernment

Sorry this one is so long - I got into it. Maybe this is the day you make your bed AND floss your teeth!?Remember that google isn’t always a reliable resource and people skew false data all the time t...

21 Juni 20218min

Day 138 || Hard Work is Bullshit

Day 138 || Hard Work is Bullshit

Working hard is bullshit. The hardest jobs I have ever had were the worst paying jobs. The highest paying jobs expect the least from me. I have experienced a difference in respect and expectations as ...

20 Juni 20214min

Day 137 || Debt Culture

Day 137 || Debt Culture

There is this constant expectation that everyone should hustle. Some people genuinely believe that if you don’t work hard, you don’t deserve to survive. Not only is this problematic as all hell, it’s ...

19 Juni 20215min

Day 136 || Revolution

Day 136 || Revolution

CONTENT WARNING: mention of white supremacy and racism //The revolution is upon us. We are all awaiting some grand announcement - but it isn’t coming. The revolution is here. A lot of us are waiting p...

18 Juni 20216min

Day 135 || Privilege

Day 135 || Privilege

It’s not about taking things away and making life worse for those with privilege - it’s about finding improvements and making life better for those without. There is and always has been enough pie for...

17 Juni 20214min

Day 134 || Seek Out Rejection

Day 134 || Seek Out Rejection

As you get comfortable asking for everything you want you will get comfortable hearing the word no. Eventually you can get more confident and creative and start noticing what you can ask for that can ...

16 Juni 20213min

Day 133 || Your Discretion Advised || Season 3

Day 133 || Your Discretion Advised || Season 3

Season three may hit some heavier topics - take what works for you and leave what doesn't. You have to have a full cup to effectively help others anyway, so make sure you take care of your needs first...

15 Juni 20215min

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