Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1820)

Day 178 || Prioritize You So They Can Too

Day 178 || Prioritize You So They Can Too

There shouldn’t be shame around breaking up with a person at any age - what there should be shame around is choosing and settling for a person you are completely unsatisfied and unhappy with just beca...

2 Aug 20214min

Day 177 || Heartbroken + Proud Of It

Day 177 || Heartbroken + Proud Of It

Heartbreaks suck so bad because the joy that lies in sharing your heart with someone is so fuckin’ amazing. Why would you want to miss out on the magic just because you may have to do some crying and ...

1 Aug 20215min

Day 176 || Break Upgrade

Day 176 || Break Upgrade

I trust that my path is aligning with my best interest and that includes aligning me with a partner that is an appropriate match for me.  Learn more about your ad choices. Visit megaphone.fm/adchoices...

31 Juli 20214min

Day 175 || Pipeline 3

Day 175 || Pipeline 3

All of the following information is taken directly from StopLine3.Org and I highly recommend checking that out after the episode.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSuppor...

30 Juli 20214min

Day 174 || First Day Back Dread

Day 174 || First Day Back Dread

I have learned over the years that my problem is rarely my inability to finish things - it’s actually my resistance to beginning them that holds me back. An unfinished project is far less discouraging...

29 Juli 20215min

Day 173 || Lean into the Normal

Day 173 || Lean into the Normal

Stay present in the good times for sure, but don’t forget to stay grateful and present for the normal times too. The fact of the matter is - normal can be pretty dope - and if you lean into the not so...

28 Juli 20215min

Day 172 || Intuition Practice

Day 172 || Intuition Practice

Follow your mistakes. If you make a wrong turn - honor it. See where that takes you! The point of the process is to remain to as present and as mindful as you can as you allow your intuition to pull y...

24 Juli 20215min

Day 171 || Trust in the Plot

Day 171 || Trust in the Plot

There will be times that everything feels like it’s falling apart around you, like you can’t catch a break and the universe is out to get you but if you trust and have faith that things aren’t happeni...

23 Juli 20214min

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