Day 77 || Our Reactions Hold The Power
Day 77 - Situations and people are powerless without our reactions to them. I have often reiterated how valid all of our feelings are - no matter how dark or terrible the feeling - but I want to reemp...
18 Apr 20214min
Day 76 || Nourished Soul vs. Nourished Ego
Day 76 - Does this nourish my soul or does this nourish my ego? It doesn’t mean everything needs to be changed to feed your soul right now - not everything can or will be aimed towards your highest go...
17 Apr 20213min
Day 75 || Mixed Signals = A Nope
Take the on again, off again attention as a no instead of a mixed signal. There is nothing more clear than a person only accommodating your expectations when it is convenient for them.Make Your Damn B...
16 Apr 20214min
Day 74 || Boundaries Can Be Liberating
Day 74 - Boundaries seem like they only serve to set limitations on those around us, but in reality, they are setting guidelines to work within. Which can be incredibly liberating. It’s not about hold...
15 Apr 20214min
Day 73 || Small Talk for Big Moves
Day 73 - Small talk is low risk, low commitment, and can push you into stronger relationships in the long run. Taking initiative to start small talk can demonstrate confidence and can decrease anxiety...
14 Apr 20213min
Day 72 || Silence Won't Kill Ya
Day 72 - Most people are not comfortable in silence. We often feel awkward or even an unmentioned pressure to fill the silences in almost a performative way. That said, silence can be incredibly power...
13 Apr 20213min
Day 71 || People Pleasin'
Day 71 - You must come to terms with the fact that you can’t be responsible for anyone else’s emotions or feelings. You have to learn to stop interfering with the people in your life’s bad feelings as...
12 Apr 20213min
Day 70 || Calling People Out
Day 70 - Getting comfortable correcting each other is how we build trust and mature, growing relationships. It also grants everyone permission to make mistakes freely without judgement - and for the g...
11 Apr 20213min
