Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1929)

Day 24 || The World Profits From Your Misery

Day 24 || The World Profits From Your Misery

Day 24 - There are billionaires banking on you having a sense of low self worth. Fight back. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. ...

24 Feb 20212min

Day 23 || Boundaries

Day 23 || Boundaries

Day 23 - You can only set boundaries that you can control. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to inc...

23 Feb 20212min

Day 22 || Time is Fluid

Day 22 || Time is Fluid

Day 22 - Time is not as rigid as we're meant to believe. Sometimes it creeps, other times it flies. It's all in how you use it. Make Your Damn Bed is a real talk, daily motivation podcast to play whil...

22 Feb 20212min

Day 21 || Change Perspective + Nothing Else

Day 21 || Change Perspective + Nothing Else

Day 21 - This is your life. Be mindful. Feel empowered by changing your perspective without changing your surroundings. Make Your Damn Bed is a real talk, daily motivation podcast to play while you ma...

21 Feb 20212min

Day 20 || Fill Your Own Cup

Day 20 || Fill Your Own Cup

(REMASTERED AUG 2020) You can't light yourself on fire to keep others warm.GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram....

20 Feb 20214min

Day 19 || Being Alone

Day 19 || Being Alone

(remastered August 2023) If you have never had the chance to be alone - really alone - and you are presented with the opportunity, TAKE IT. Whether it be for only a few hours or over the course of se...

19 Feb 20216min

Day 18 || Forgiveness and expectations

Day 18 || Forgiveness and expectations

(REMASTERED AUGUST 2023) Forgiveness is an essential part in finding your happiness. This doesn't mean to let everyone off the hook for hurting you or crossing boundaries. It simply means you aren’t ...

18 Feb 20215min

Day 17 || You Are Not Broken

Day 17 || You Are Not Broken

(REMASTERED AUGUST 2023) There is nothing wrong with you. If you pursue self help in the search of fixing yourself, you will never be satisfied because you aren’t a car - you aren’t broken and don’t n...

17 Feb 20214min

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