Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1877)

1529 || the how + why of bad faith actors

1529 || the how + why of bad faith actors

BFA's are hell bent on preserving their identity, and they'd rather avoid reality completely than address the contradictions in theirs. Trolls don't care about reality at all, as long as they can enga...

4 Aug 20258min

1528 || Defining "bad faith actors"

1528 || Defining "bad faith actors"

Bad Faith Actors - meaning going into interactions with either 1. the intention to deceive or 2. A belief and conviction and faith so profound that they become unable to confront facts or logic or rea...

3 Aug 202510min

1527 || my fight with a bigot (a true story)

1527 || my fight with a bigot (a true story)

"He had sown chaos between me and my friend and he truly didn’t give a fuck. In fact, he looked like he was enjoying it. He was manipulating me and I was watching it happen but unaware of how to make ...

2 Aug 202510min

1526 || the problem with tragic optimism

1526 || the problem with tragic optimism

According to Meg-John Barker at rewriting the rules, "My own way of dealing with meaninglessness in life, has also been to embrace it as an inevitable part of life which will happen with some regular...

1 Aug 20258min

1525 || the case for tragic optimism

1525 || the case for tragic optimism

Because humanity has been here a while, and books exist where people write down what they do to deal with hard shit, there are plenty of first hand accounts of people not just surviving but thriving a...

31 Juli 20259min

1524 || filling the "hole"

1524 || filling the "hole"

Maybe you don't need more things, you just need a thing. What happens when the shit that surrounds us starts to feel like it’s weighing us down rather than free us? When it feels like more shit to dea...

30 Juli 20259min

1523 || becoming optimistic using the ABCDE method

1523 || becoming optimistic using the ABCDE method

The ABCDE coaching model has five stages: Activating event or situation, Beliefs, Consequences, Disputation of the beliefs and Effective new approach to dealing with the problem. It's a coaching model...

29 Juli 20258min

1522 || learned optimism

1522 || learned optimism

Some of us are predisposed to less optimistic than others. Fortunately, there are ways we can LEARN to be more optimistic with time and practice.The source: https://positivepsychology.com/learned-opti...

28 Juli 20258min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
roda-vita-rosen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-autismandan
sektledare
rss-foraldramotet-bring-lagercrantz
rss-traningsklubben
rss-sjalsligt-avkladd