1189 || avoidance in relationships
Relationships are difficult because we all have cognitive biases we're dealing with on a constant basis. It's important to implement personal and relational boundaries so we can ensure we're approachi...
29 Juli 202410min
1188 || intuition
Resource: https://www.psychologytoday.com/us/basics/intuitionhttps://lithub.com/gut-feelings-how-does-intuition-work-anyway/https://www.psychologytoday.com/us/blog/social-instincts/202407/3-ways-to-ha...
25 Juli 202411min
1187 || Highly Sensitive Kid
Highly sensitive children's deep processing makes them more likely to have a pessimistic outlook. They keenly analyze everything, which can take them to a dark place, wondering and worrying, "What if....
24 Juli 202410min
1186 || benevolent childhood experiences
Psychology has historically focused its research on adverse childhood experiences. There is growing research on benevolent childhood experiences (BCEs). BCEs are correlated with flourishing and the li...
23 Juli 20249min
1185 || making peace with your past self
"A person's past can direct what they think, what they feel, how they behave, and how they interact.The influence of one's past self can often be unhealthy for one's present self. Empathy, embracing h...
22 Juli 20248min
1184 || reframing survival mode
today we revisit an older episode that felt really relevant about reframing + escaping survival mode. DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERS...
19 Juli 20246min
1183 || a pep talk for the hopeless
Tides change every day, and so can you. It’s never too late to change your scenery, to change your routine, to change your vibe, or change your perspective. You have some control, and even when you fe...
18 Juli 20247min
1182 || how I deal with my suicidal thoughts
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17 Juli 202411min
