Mandy Speaks Up!

A prayer/meditation for UKRAINE!

This prayer/meditation is spoken not only for those affected today. But for those that will come from the bodies & wombs of those suffering the trauma of this war.

7 Mars 202211min

WOMB HEALING CEREMONY- healing your WOMB & the wombs of your ancestors is possible.

🤍 Womb healing. 🤍 What if I told you - You have the power to heal not only your WOMb. But the wombs of the WOMen/ancestors that came before you. Your sexual energy is a part of you. You are not d...

23 Feb 202222min

Religious trauma caused my body to resist happiness.

I knew something was not right when I couldn’t FEEL or express happiness in its whole entirety. I was able to heal and realize that religion had groomed me to believe that I couldn’t be happy for long...

7 Dec 202136min

Guided meditation! Be guided into watching yourself happy and free.

Be guided into retrieving what may have been lost inside you. Or releasing what was never you in the first place. 💚 I recommend listening with ear pods!!

28 Sep 202116min

Processing a toxic relationship or environment.

When our bodies alert us that something isn’t right… we begin to process what’s happening. This looks different for everyone. For me I began to blame myself. Once we leave the toxic relationship or en...

28 Sep 202127min

Our Self talk can keep us in damaging environments.

When we leave any toxic environment we many times find ourselves speaking to ourselves in a much kinder manner. If not, we can find ourselves going back to similar toxic situations. Change your self t...

12 Aug 202139min

Yes, the cult took so much from me! Motivation pep talk for ya!!!

The cult may have taken so much from me such as: No bikinis, no movies, no movie theaters, etc But it gave me something too! Listen as I help you congratulate yourself as well for your STORY and journ...

23 Juni 202118min