
Love in the 254 | Part 3
In this episode, Eli and Oscar give us their take on love and relationships and how their past relationships molded them into the men they are today. You'll get to see an inside look on what they rea...
9 Dec 202148min

From zero to speaking with presidents and billionaires: Georgie Ndirangu’s story
We have Mr @georgiendirangu on the chair. He is an extremely accomplished man. A former BBC journalist,now global moderator and consultant. He gives the story of what got him to where he is, and share...
2 Dec 20211h 4min

Rhotimmi's unmatched mindset
Season 8 is here! In one of the most vulnerable episodes yet, Rhotimmi shares his journey from Oyo State in Nigeria to Nairobi, Kenya, the struggles of being disconnected from his family and how fitne...
25 Nov 202157min

Are you spending enough ME time
In this bonus episode, the guys discuss the importance of having me time. It’s relation to masculinity, misconceptions around “me time” and what it means to an extrovert vs introverts. Season 8 load...
4 Nov 202141min

Dealing with performance anxiety
Special thanks to our sponsor Ginsomin Kenya for suggesting the topic on performance anxiety and how it affects us every day! In this informative episode, Eli and Oscar have a chat with Steve, a lic...
28 Okt 202155min

The Ultimate Bucket List
In this hilarious episode, Eli and Oscar discuss their bucket lists, the list of things they will strive to achieve before the ends of their lives. We encourage our viewers to create a bucket list of ...
14 Okt 202144min

Our deepest Q&A yet
In this season's Q&A episode, Eli and Oscar tackle some introspective questions from the fans ranging from the importance of family to the establishment of boundaries with new people. This episode is ...
7 Okt 202149min

Being better at negotiation
Eli and Oscar teach us about the ins and outs of negotiation. In a fun and informative episode, the boys suit up and give us their take on how to make better deals in our day-to-day lives.
30 Sep 202143min


















