ManTalks Podcast

This week, I talk about how to get unstuck in your life. I share about the recent moment when I was feeling stuck in my life.  I give you some practical tools on how to move though the place of being ...

9 Apr 202010min

Myles Spar, MD, MPH is an expert in Integrative Men’s Health and is board certified in Internal and Integrative Medicine. He is the Chief Medical Officer of Vault Health and the Director of Integrativ...

6 Apr 20201h 2min

This is the final episode in the three part codependency segment. This episode is going to talk about breaking free from codependency.  If there’s codependency in your relationship it doesn't mean tha...

2 Apr 202016min

Gabe Deem is an activist for better sex education, international speaker, writer and personal trainer. After recovering from porn addiction and a porn-induced sexual dysfunction himself, he has spent ...

30 Mars 20201h 13min

How can you tell if you or someone around you is codependent?What are the signs, symptoms, and impact? After looking at what creates codependent people, this episode takes a deep dive into identifying...

26 Mars 202022min

If you're like most people, life has taken some serious turns over the past few weeks. Jobs have been lost, families are split (or stuck together), people are panicked… the list goes on.  This mini ep...

19 Mars 202016min

Eduardo Garcia is a chef, entrepreneur, public speaker and passionate outdoorsman. He is a co-founder of the clean label, national food brand, Montana Mex.  In 2011, Eduardo was electrocuted by a expo...

16 Mars 20201h 11min

Today I’m going to be talking about how to support your partner with anxiety.  I’m going to talk about the mistakes people make when trying to help and give you some tools to help you support them. I’...

12 Mars 20208min