
Episode 16 - Mara Yamauchi
Mara Yamauchi joins us for a chat about her 2010 VLM experience, Tony sets a new world record, Tom walks the walk, we hear from some super fast Aussies and no-one throws their pants at Martin!
28 Apr 20101h 22min

Episode 15 - Paula Radcliffe
Paula Radcliffe joins us for an exclusive interview, Tony regresses to his younger years, we hear about some awesome times in Boston and Brighton Marathon saves the day...
20 Apr 20101h 15min

Episode 14 - Richard Whitehead
This week we review some superfast spring marathons in Rotterdam and Paris. Catch up with new world record holder and double legged amputee Richard Whitehead and tell you everything you need to know ...
13 Apr 20101h 12min

Episode 13 - Steve Way
This week we talk to a one time over-weight smoker who now boasts a marathon PB of 2.25... Steve Way.
6 Apr 20101h 17min

Episode 12 - Noel Thatcher
This week we talk to six time paralympian and all round running legend Noel Thatcher, we answer your questions about the Lausanne Marathon, have a chat about tapering and hear Tony's latest musical en...
30 Mars 20101h 30min

Episode 11 - The Long Run Show with Midgie Thompson
This week we join you on your long run and bring mental performance coach Midgie Thompson along for the ride. We also have a double helping of Tony's Trials, catch up on some great listeners questions...
23 Mars 20101h 52min

Episode Ten - Sarah Russell
This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and Tony's in trouble!
16 Mars 20101h 23min

Episode Nine - Adam Grice
Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle against a lack of fundin...
9 Mars 20101h 22min



















