#156 Life After Death- A Journey with Grief. What Has Helped, What Hasn't.
*Update* I am no longer in a coffeeshop in Philly, but finally got up to record this post as a podcast episode. It is February now. Enjoy and stay warm. I find myself sitting in a coffeeshop in Philly...
16 Feb 202251min
#155 Hosting and Toasting! Tips on Creating a More Inclusive and Welcoming Home. How to Not Get Burned Out Doing it.
Do you often want to host a gathering, but stop yourself because of the work involved? Would you like to get invited to more intimate dinner parties, hangs at friends and loved ones...
8 Dec 202146min
#154 A Letter to Croatia- What I loved and What Annoyed Me. MOTM Adventures.
Dear Croatia... I have a lot to say to you, and I hope I summed it up in this episode. I needed to collect my thoughts, to gather up my senses. I also needed some time to completely fall apart when ...
24 Sep 202138min
#153 The Art of Communication and Vulnerability: Offering and Accepting Help During a Time of Loss.
I have been off grid for a bit. I truly haven't felt like writing or podcasting in weeks. My sister passed away from cancer in early April. She fought harder than I have seen anyone fight in my life. ...
23 Juni 202154min
#152 How to Survive Your Relationships During Covid Isolation. Tips for Living with Someone and Also Living Alone.
Valentine's Day is coming up very soon, and it might look different in 2021. I myself am not the biggest fan of Valentine's Day. I think it is a consumer, capitalistic holiday, BUT I wanted to take th...
12 Feb 202135min
#151 How to Bring More Mindfulness Into Your Daily Life
It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to such high standards, that when we crossed the finish line, we were greeted by more of the ...
18 Jan 202120min
#150 Stories of Gratitude From 2020 and Hopes For 2021
"What are you thankful for, or what has been your lifeline in 2020?" "What are you looking forward to in 2021?" These are the questions I wanted to ask my audience, and pass along their answers in the...
31 Dec 202021min
#149 Byron Nash- The Power of Accountability and Personal/ Professional Evolution
My Facebook feed popped up and reminded me that I had recorded a podcast 6 years ago with musician Byron Nash. Years ago we were only acquaintances in the service industry. About a year ago I ran into...
18 Dec 202027min
