
Ep. 487: 1 Year on MacroFactor: Is Tracking Macros Worth It?
12 months of tracking macros and diet with Macrofactor, now that's a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor. EliteFTS Use code ...
4 Aug 20251h 52min

Ep. 486: Lift Hard Live Easy 2025 Recap
Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS Use code MASS10 to save 10% on most ord...
28 Juli 20252h 25min

Ep. 485: How Much is Too Much for a Home Gym?
We got to the bottom of the age old question, "how much is too much to spend on a home gym" and the answers may shock you. But probably not. EliteFTS Use code MASS10 to save 10% on most orders! Build...
21 Juli 20252h

Ep. 484: What is a Home Gym Nerd & Meet Week Preview ft. Huck Finn
The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck ...
14 Juli 20252h 9min

Ep. 483: The Best Home Gym Con Yet! 2025 Behind The Scenes
Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code ...
7 Juli 20251h 45min

Ep. 482: The Gym Clothing Tier List
We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use ...
30 Juni 20252h 6min

Ep. 481: Is Digital Resistance The Future of Home Gyms?
Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are! ...
23 Juni 20251h 58min

Ep. 480: Alex Bromley talking Science, Strength, and Strongman
Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too l...
16 Juni 20252h 15min



















