Coping With Stress as a Couple
How do successful couples manage external stress in their relationships? Learning how to become allies with your partner and creating a buffer between the two of you and the pressures of the outside w...
28 Juni 202320min
Yes, Words Matter
What if there was a better way for your words to have their intended effect on your partner? Honest, non-defensive words have the power to reverse a difficult interaction and restore connection and in...
21 Juni 202318min
Developing Emotional Safety In Relationships
Have you ever thought about your partner, 'Can I trust you?' Are there things you want to tell them but don't, because you're afraid of how they will react? If something is holding you back from shari...
14 Juni 202319min
What to Do When Fights Go From Bad to Worse?
What does it mean when we become 'flooded' during a stressful conversation with our spouse? Last week Robert and Sharla unpacked our emotional 'triggers,' which could lead to 'flooding' – the theme of...
7 Juni 202328min
Identifying Triggers That Derail Relationships
I'm triggered! We hear those words more and more these days, but what does it actually mean? And more importantly, how can we get better at managing our own triggers?In today's episode of Master Your ...
31 Maj 202325min
Understanding Emotional Baggage in Relationships
How do we go about creating change on an unconscious level? Perhaps you haven't quite harnessed the power of your unconscious mind and are curious to know what it is capable of achieving. What could h...
24 Maj 202325min
The Magic Hour: A Weekly Marriage Meeting
Are you looking to bring more peace and harmony into your relationship? A State Of The Union needn't just be a presidential wartime address. In another wonderfully impactful episode of Master Your Mar...
17 Maj 202322min
Kids or Marriage, Who Comes First?
Is it possible to prioritize your marriage without sacrificing your children's needs? Robert and Sharla believe so, and in this episode, they're demonstrating exactly how you can put your children's n...
10 Maj 202322min
