Master Your Marriage

What does it mean when we become 'flooded' during a stressful conversation with our spouse? Last week Robert and Sharla unpacked our emotional 'triggers,' which could lead to 'flooding' – the theme of...

7 Juni 202328min

I'm triggered! We hear those words more and more these days, but what does it actually mean? And more importantly, how can we get better at managing our own triggers?In today's episode of Master Your ...

31 Maj 202325min

How do we go about creating change on an unconscious level? Perhaps you haven't quite harnessed the power of your unconscious mind and are curious to know what it is capable of achieving. What could h...

24 Maj 202325min

Are you looking to bring more peace and harmony into your relationship? A State Of The Union needn't just be a presidential wartime address. In another wonderfully impactful episode of Master Your Mar...

17 Maj 202322min

Is it possible to prioritize your marriage without sacrificing your children's needs? Robert and Sharla believe so, and in this episode, they're demonstrating exactly how you can put your children's n...

10 Maj 202322min

Are you ready to roll up your sleeves and process a past fight? Fear not. Today, Robert and Sharla are providing you with a tool for effective repair conversations. And to show you how it's done, this...

3 Maj 202326min

Is there something you had that you didn't know how good it was until you lost it? Don't wait until your relationship is over, poisoned by resentment, to start practicing gratitude. Gratitude is a con...

26 Apr 202320min

Is there a disagreement with your partner that you are still hanging onto? Is the lingering resentment getting in the way of your love? Today Robert and Sharla are talking about resentment – and provi...

19 Apr 202321min