E17: Comprehensive Guide To Metabolism with Dr. Alan Christianson
Today Dr. Brian is joined by Dr. Alan Christianson, a NY Times best-selling author, Naturopathic physician who specializes in natural endocrinology with a focus on thyroid disorders. Dr. Alan offers a...
3 Juli 202039min
E16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan
“A decrease in insulin sensitivity and an increase in insulin resistance is often seen in aging and is the main feature of type 2 diabetes, but it doesn’t have to be this way. An attention to diet and...
21 Sep 201854min
E15: How Mindset and Behavior Change Are Essential to Sustainable Weight Loss, with Lisa Goldberg
“Weight and food have kept you trapped in a life you don’t love. It’s time to finally change your habits and behaviors, and break all patterns and conditioning around food and eating. It’s time to lov...
7 Sep 201841min
E14: Learning from Living with Type 1 Diabetes, with Certified Nutrition Coach, Hanna Boethius
“I help people with diabetes to become experts of their own, lower hemoglobin A1C, better blood sugar, and thrive through inspiring lifestyle changes.” Those are the words of Dr. Mowll’s guest today, ...
31 Aug 201839min
E13: The Link Between Alzheimer’s and Blood Sugar Health with Dr. David Perlmutter
“Brain metabolism — particularly as it pertains to glucose — is central to our understanding of Alzheimer’s disease.” Those are the words of Dr. Mowll’s guest today, Dr. David Perlmutter. Dr. Davi...
24 Aug 201847min
E12: Achieving Better Health Through Online Community with CEO of KNEW Health, James Maskell
“To create better health you need to make a critical shift away from conventional medicine with its disease care focus and myopic view of illness and people, toward one that emphasizes root cause reso...
17 Aug 201846min
E11: Blood Sugar Is The Foundation To Health with Erin Livers
“Blood Sugar Regulation and Stabilization is the foundation to health.” Those are the words of today’s guest, nutrition therapist, Erin Livers. As an integrated clinical nutrition therapist, health e...
4 Aug 201846min
E10: Empowering Yourself to Live the Life You Desire with Nutritionist Sara Vance
“The answers to most of our health issues are at the end of our fork.” Those are the words of Dr. Mowll’s guest today’s show, Sara Vance. Sara is a nutritionist, author, and foodie who’s dedicated to ...
3 Aug 201842min
