Navigating Canadian Politics: Turning Political Division into Respectful Disagreement
In this timely episode, we tackle the challenging world of Canadian politics ahead of the upcoming federal election. With growing political division causing family arguments and heated online argument...
25 Mars 202543min
Receiving the King Charles Medal: A Veteran’s Journey through PTSD, Imposter Syndrome, and Personal Growth
In this heartfelt and deeply personal episode of Unwritten Chapters, host Matthew Heneghan shares his extraordinary experience of receiving the prestigious King Charles III Coronation Medal. Matthew c...
11 Mars 202532min
Writing, Advocacy & Awards: A Personal Reflection on a Transformative Week
Unwritten Chapters – A Big Week: Speaking in Afghanistan, A National Honor, and A Literary WinEpisode Summary:Welcome back to Unwritten Chapters! This episode is a big one—I'm sharing some incredible ...
4 Mars 202534min
We Snuck Into a Hidden Room in Our School – And Never Told Anyone
There are some moments from childhood that stay with you forever—the ones that felt like a secret written just for you and your closest friends. This is the story of the time we found a hidden passage...
25 Feb 202514min
Why We Feel Guilty for Resting: The Truth About Mental Health Days
Episode Summary:In this episode ofUnwritten Chapters, we dive into the guilt many of us feel when taking a mental health day. Why do we reward overworking but feel bad about resting? I share a persona...
11 Feb 202529min
Mental Health, Addiction Recovery, and Personal Growth Through Storytelling
In this episode of the Unwritten Chapters podcast (formerly A Medic's Mind), we’re revisiting the past to uncover how it helps in moving forward in life. Join me as I reflect on my very first podcast ...
28 Jan 202518min
Midlife Growth: Transform Your 40s Into a Time of Self-Discovery
Discover how midlife growth can lead to incredible personal evolution and a fulfilling life after 40. In this video, I share insights into navigating fatherhood, embracing personal growth in your 40s,...
21 Jan 202519min
Coping with Wildfire Evacuations: Mental Health Tips from a PTSD Survivor
Discover practical wildfire mental health strategies and PTSD coping tips from a survivor's perspective. Learn how to manage stress in emergencies, navigate wildfire evacuation preparation, and build ...
14 Jan 202540min
