Matthew Heneghan: Unfiltered

Matthew Heneghan: Unfiltered

I’m Matthew Heneghan — a Canadian veteran and former paramedic. I’ve seen what happens when things go wrong — in people, in systems, and in real life. This channel is honest commentary on life, culture, crisis, and recovery. No spin. No ideology. No pretending. Just real perspective from someone who’s been there.

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Avsnitt(371)

Grieving a Sibling: A Personal Story of Love and Loss.

Grieving a Sibling: A Personal Story of Love and Loss.

Episode Description:In this deeply personal episode, I honor the 5th anniversary of my sister Lisa's passing with a heartfelt tribute. Through a story woven with love, reflection, and grief, I explore...

7 Jan 202511min

Managing Holiday Stress: Prioritizing Mental Health During the Festive Season

Managing Holiday Stress: Prioritizing Mental Health During the Festive Season

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthe...

31 Dec 202435min

TEASER: Holiday Stress: Finding Calm in the Chaos

TEASER: Holiday Stress: Finding Calm in the Chaos

Episode Summary:In this heartfelt and reflective episode of Unwritten Chapters, host Matthew Heneghan challenges the all-too-common notion of “holiday stress.” Drawing from personal experience, Matthe...

29 Dec 20241min

Why I Rebranded: Turning the Page on Life, Growth, and My Podcast

Why I Rebranded: Turning the Page on Life, Growth, and My Podcast

🎙️ "Why I Rebranded: A Story of Change, Growth, and New Beginnings" In this episode, award-winning author Matthew Heneghan shares why he turned the page on his podcast, rebranding it from A Medic’s M...

17 Dec 202425min

Unwritten Chapters Trailer

Unwritten Chapters Trailer

Hello everyone, and welcome to Unwritten Chapters. I’m your host, Matthew Heneghan—an award-winning author, former paramedic, and military veteran. In 2017, I was diagnosed with PTSD and depression as...

17 Dec 20241min

Brief Announcement

Brief Announcement

Hey, everyone. Matt here. So, no episode this week. As we near the wonderous holiday that is Christmas, life tends to get a little busy and thus, as this is a one man operation around here at A Medic'...

10 Dec 20241min

Overcoming Anxiety to Fulfill a WWE Dream: My Survivor Series Experience

Overcoming Anxiety to Fulfill a WWE Dream: My Survivor Series Experience

This week on A Medic's Mind, I step into the ring of my own life to share an unforgettable weekend. Join me as I dive into my love for WWE wrestling, recount the plane ride that tested my nerves, and ...

3 Dec 202438min

Why Hiding Your Emotions Is Hurting You: The Power of Vulnerability

Why Hiding Your Emotions Is Hurting You: The Power of Vulnerability

Why do we feel the need to hide our emotions? Even when it’s natural to express them, societal pressures often push us to suppress our feelings. In this episode of A Medic's Mind, we explore how these...

19 Nov 202443min

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