Meditation: Detach From The Meaning 🦋
Oh, the meanings we give, To so many things in our life, We weave intricate stories all day. We’re meaning-making machines, Inviting in much strife, Wasting our precious time away. Just ponder f...
21 Juni 202215min
Meditation: Expand the Spaces Between Your Breath 🧘🏻♀️
This meditation is a practice of conscious breathing. An opportunity for you to be one with your breath, And expand the spaces between each breath. The spaces where the stillness lives. And the si...
20 Juni 202210min
Pulsating Waves of Music 🎶
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...
19 Juni 20221h 6min
Meditation: I Walk Through Fear and Take Action 👀
Fear is a natural part of our lives. It’s what we choose to do with fear, How we choose to react, That makes all the difference. Do we choose to shrink? Or become quiet? Or do we choose to w...
18 Juni 20229min
Meditation: Anxiety Meditation for Stressful Moments 🙁
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its cal...
17 Juni 202214min
Meditation: Release the Toxic Energy Tonight ✨
It’s seeped in somehow, Slowly spreading within you. This toxic energy wants to live here, Wants to unravel you from inside. So breathe deeply, dear one, And know it does not control you. You c...
16 Juni 202229min
Sleep Sounds: The Sleep You Always Wanted 😴
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditati...
15 Juni 20221h 3min
Meditation: It All Begins in the Mind 🧘🏾♀️
It all begins in the mind, The reality that you see. Everything that is possible, Everything that can be. So guarding your thoughts, And choosing which ones to let in. Becomes a daily practice,...
14 Juni 202212min
