Meditation: Tap Into Your Energy 🌈
There are pools of energy, Deep within you. Infinite waves of blue, Lapping upon your shores. The shape, size and colors of these waters, Are unique to you, And yours to use. So tap into your ...
13 Juni 202211min
Dusk In the Woods 🌲
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vis...
12 Juni 20221h 3min
Morning Affirmation: I Am Powerful 👊🏽
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. ...
11 Juni 20229min
Meditation; Get Out of Your Head 😌
The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...
10 Juni 202215min
Release the Thoughts Sleep Meditation 😴
Come to sleep, my love, it’s time to rest. Turn off the thoughts inside your head and let your body fall deeply into the comforting arms of sleep. JOURNAL PROMPTS: Before Bed Write down anything ...
9 Juni 202227min
Sleep Sounds: Soft Cicadas on a Quiet Night ✨
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditati...
8 Juni 20221h 17min
Meditation: The Whispers 🧘🏾♀️
They come in all forms, The whispers of your heart. Sometimes loud and bold. They can show up as a thought, Or riding the breezes of the wind, Sometimes soft and controlled. No matter how th...
7 Juni 202214min
Meditation: Pause Before You React 😌
Before you respond, Before you judge, Before your words are sharp. Before you blow up. Before you melt down. Pause, And breathe. And ask love to guide you. JOURNAL PROMPTS: What can you do w...
6 Juni 20229min
