Mello
Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventure wherever they are. For the best experience, you might enjoy listening with headphones or a speaker. However you choose to listen, we’re happy you’re here. 😊 Follow us on Instagram: https://www.instagram.com/mello.podcast/ If you or your little one has a big question or a curious thought, we’d love to hear it! Your question might just inspire an upcoming episode! https://forms.gle/G15KM552HyuDhWcj9 OR email us at hello@mellopodcast.com

Avsnitt(56)

🌙 Floating in Space

🌙 Floating in Space

What would it feel like to go to space? In this starlit episode of Mello, we drift gently beyond Earth’s atmosphere to explore the wonders of the universe—from golden records on Voyager to the Moon’s ...

8 Maj 202516min

☀️ Taming Wild Animals

☀️ Taming Wild Animals

In this episode of Mello, we explore what wild animals—from horses to jaguars—can teach us about calming our own minds. With imagination, breath, and kindness, even the most untamed thoughts can becom...

1 Maj 20259min

🌙 How Raindrops are Formed

🌙 How Raindrops are Formed

What makes a raindrop form—and what can it teach us about happiness? In this episode, we explore the science of rain and the beauty of unexpected joy through imagination, mindfulness, and puddle-jumpi...

24 Apr 202517min

☀️ Inside a Volcano

☀️ Inside a Volcano

What does a volcano have in common with feeling angry? Join us for a fiery meditation that helps kids explore big emotions, learn to cool down, and discover the power of starting fresh.If you love wha...

17 Apr 20259min

🌙 The Sea Turtle

🌙 The Sea Turtle

What’s The Life Cycle of a Sea Turtle?In this episode of Mello, we dive deep into the ocean to follow the incredible journey of a green sea turtle—from the moment she hatches beneath the moonlit sand ...

10 Apr 202517min

☀️ Saying Goodbye for School Drop-Off

☀️ Saying Goodbye for School Drop-Off

Why is it so Hard to Say Goodbye to Someone You Love?Why is it so hard to leave someone you love? In this episode of Mello, we ask a big question, and together, we explore the tricky feelings that com...

3 Apr 20259min

🌙 How Beavers Build Dams

🌙 How Beavers Build Dams

Why do beavers build dams?In this cozy bedtime journey, we explore the world of beavers and uncover why they build dams. As you transform into a beaver yourself, you'll experience the warmth of family...

27 Mars 202515min

☀️Get Pumped Up!

☀️Get Pumped Up!

How Do I Get Pumped Up and Focused For My Game?Need to get in the zone before the big game? In this episode of Mello, we explore how meditation can help us focus, calm our nerves, and perform at our b...

22 Mars 20255min

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