☀️ Saying Goodbye for School Drop-Off
Why is it so Hard to Say Goodbye to Someone You Love?Why is it so hard to leave someone you love? In this episode of Mello, we ask a big question, and together, we explore the tricky feelings that com...
3 Apr 20259min
🌙 How Beavers Build Dams
Why do beavers build dams?In this cozy bedtime journey, we explore the world of beavers and uncover why they build dams. As you transform into a beaver yourself, you'll experience the warmth of family...
27 Mars 202515min
☀️Get Pumped Up!
How Do I Get Pumped Up and Focused For My Game?Need to get in the zone before the big game? In this episode of Mello, we explore how meditation can help us focus, calm our nerves, and perform at our b...
22 Mars 20255min
🌙 Making a Glass Water Bottle
How is a glass water bottle made?In this soothing bedtime meditation, we explore how everything in the world is connected—even something as simple as a water bottle. Through deep breaths and gentle vi...
13 Mars 202514min
☀️ Inside a Snow Globe
What would it be like inside a snow globe?In this episode, we practice resiliency through meditation by imagining ourselves in the center of a snow globe. As we breathe deeply and visualize the swirli...
6 Mars 20258min
🌙 A Tree in the Rain
What is it like inside a tree while it rains?In this episode, we explore the curious question: What’s it like to be inside a tree during a storm? Step into the heart of an ancient oak as the rain begi...
26 Feb 202514min
🌙 Nighttime With a Platypus
Have you ever wondered what a day is like for a platypus? In this cozy bedtime meditation, we journey to the tranquil waters of an Australian creek, where we meet a playful platypus and discover the b...
20 Feb 202514min
☀️ Inside a Cow's Tummy
What's it like inside a cow's tummy? Are there really four parts to it?In this playful yet calming meditation, we take a journey through a cow’s four-part stomach, using imagination to explore how emo...
20 Feb 202511min
