Simple ways to boost your immunity naturally
In this episode of Wise Women Conversations I share with you how you can take control of your health and boost your immunity using food, sleep, exercise, fresh air and reducing stress. It all seems f...
10 Apr 202040min
Messages from your Body
In this week's episode of Wise Women Conversations I am have a chat with Melissa Turnock who shares her journey from being a child who was afraid to speak out. To a woman who had breast cancer and now...
1 Apr 202047min
Boost your Immunity
Earlier this week I was asked by Chantal Vanderhaeghan to share with her community how you can boost your immune system. As often happens when I chat with Chantal this conversation went in many diffe...
27 Mars 202054min
An open and honest conversation
In this week's episode of Wise Women Conversation I share my personal emotions that are coming up with everything that is happening in the world at the moment. As the world seems to have gone a bit c...
19 Mars 202020min
Searching for Your inner Wise Woman
In this week's Wise Women Conversation with Lisa Fitzpatrick we go on a journey to find your inner wise woman. Lisa shares a time when she was looking for a wise woman to guide her through a troublin...
8 Mars 20201h 8min
The power of the pause
This week's episode of Wise Women Conversations is another solo episode from Angela where she discusses the power of taking a pause. With everyone living very busy lives we often forget to stop and s...
4 Mars 202019min
Life Transitions
In this weeks episode of Wise Women Conversations I chat with Spiritual Teacher Anjani Amriit about life transitions. Anjani is an Ayurvedic Practitioner as well as a Spiritual Teacher and she shares ...
24 Feb 202036min
Using Seeds to Balance your Hormones
In this episode of Wise Women Conversations I answer a common question that I often get asked - how can I balance my hormones with food? Seed cycling is something that I have used for many years in cl...
20 Feb 202030min
