The Mental Hack That Changed Everything for Me
What if the way you talk to yourself is the most powerful tool you have? In this episode of Mental, we sit down with Mollie Dare, a collegiate wrestler at Colorado Mesa University, who shares how self...
18 Feb 202521min
Who’s in Your Circle? Because They’re Shaping Your Future. 🔥
Here’s a fact: You become the average of the five people you spend the most time with. Your mindset, your habits, even your success—all shaped by your circle. Emily, a self-taught coder in NYC, learne...
16 Feb 20254min
How a 14-Year-Old Fighting Cancer Taught a Life-Changing Lesson
At just 14 years old, Allie was fighting cancer. But if you met her, you’d never know it. She wasn’t bitter. She wasn’t blaming the world. Instead, she focused on what she could control. Her older sis...
14 Feb 20254min
Eli Lost His Olympic Dream—Here’s What You Can Learn From It 🏔️
Eli Carter was so close. A 22-year-old snowboarder from Park City, Utah, on the verge of making the 2022 Winter Olympics. He had the talent, the tricks, the confidence—but no accountability. Excuses w...
9 Feb 20255min
Want to Level Up? Start With Who You Hang With 🚀
💡 Want to change your life faster? Change your circle. Stefan wasn’t just smart—he was 15-year-old genius smart. When he and his two best friends stumbled onto Khanmigo, an AI-powered tutor, they did...
7 Feb 20255min
The Habit That Took Everything From Her 🥀
Despite being the most digitally connected generation, young adults report feeling the loneliest. The truth? Who—and what—you surround yourself with shapes your future. 💔 Meet Lizzie. At 21, she was ...
2 Feb 20256min
Opportunity Finds the Ones Who Stay 🔥
Most people wait for opportunities. The ones who win? They create them. Everett thought his future was set—captain of his high school hockey team, a college career ahead. But when the leadership list ...
31 Jan 20254min
Tech Addiction & Mental Health—The Stuff No One Talks About 🚨📱
Did you know, our social connectivity (hanging our and talking with friends in person) is as much of an indicator for how long you’ll live as your obesity, smoking and physical inactivity? 🚨 Let’s be...
28 Jan 202534min
