Mental Breakthrough

In this week's episode, Sopheak Neak, host of JorJek Podcast, shares his journey of combatting burnout in the workplace, an experience many of us know too well. He dives deep into making the big decis...

14 Dec 202156min

Liana is a confidence, health, and life coach. She works with women to uncover their roadblocks, keeping them from becoming the confident version already inside of them. In this episode, she shares he...

30 Nov 202150min

Trigger Warning: Childhood Sexual Abuse, Addiction, Trauma In the first episode of season 2, I interview Sophia Ou, host of Diaspeiro Podcast, 2nd generation Khmer-Chinese American, and a trauma ther...

16 Nov 202159min

Maryann Samreth is a trauma writing coach and founder of once anonymous Instagram account, Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental healt...

10 Nov 20212min

Trigger Warning: Sexual Assault and Abusive Relationship In this episode, a woman reached out to me who had formerly close relationships with my abusive ex and the man that sexually assaulted me. Thi...

17 Juni 202118min

Episode Trigger warning: Depression, mental illness, suicide In this episode, I talk about the curse of generational trauma and how I was conditioned to suppress my emotion because of my parents' unp...

11 Juni 202110min

For so long, I shamed my Cambodian heritage to assimilate to American white culture. But after my tumultuous breakup that ignited my healing journey, I began to unravel my family's history and learn a...

4 Juni 202118min

In an impulsive decision, I decided to go on a solo trip to Paris in the fall of 2019. This led me to a journey toward self-love and self-acceptance through reconnecting with my cousin and an old frie...

24 Maj 202115min