Bipolar Disorder, Motherhood, and Relationships: Choosing Connection with Kea Yamamoto
As a teenager, Kea Yamamoto's behaviors transformed from being respectful, creative, and empathetic to ones that alienated the people she cared most about. Not only did she lash out, but she also stop...
9 Nov 202232min
How Temperament Influences Eating Disorder Recovery with Dr. Laura Hill
Discover how your personality can be both your biggest asset and greatest stumbling block on today's fascinating episode. When Dr. Laura Hill first encountered research showing that a person's temper...
12 Okt 202238min
Suicide Prevention with Hope for the Day
Suicide is one of those words that stops us in our tracks. Often, we treat it tenderly — acting like saying it too loudly will inspire someone to do something awful. But the truth is that not talking ...
6 Sep 202217min
The Basics on Mood & Anxiety Disorders with Dr. Howard Weeks
Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even harder. That's why we made today's episode! Welcome to our littl...
3 Aug 202244min
Reframing Joyful Movement for Limited Mobility
Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but physicians told her these physical limitations would o...
13 Juli 202232min
They/Them: Creating Affirming Spaces with Lor Sabourin
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A professional rock climber who grew up in Detroit, they sp...
15 Juni 202241min
An Asian Mental Health Story with Carrie Zhang
Growing up, Carrie Zhang - the founder of The Asian Mental Health Project - felt as though she had no right to talk about her mounting struggles with sadness and anxiety. You see, her parents - two ...
9 Maj 202231min
What is Virtual Treatment Really Like?
At the beginning of 2020 Mackenzie Carmichael flew to Eating Recovery Center in Denver, Colorado determined to finally overcome a persistent eating disorder. The plan was to slowly step down from resi...
13 Apr 202229min
