Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Avsnitt(389)

Snowy Night in the Highlands: Scottish Bothy | Cozy Sleep Story for Adults

Snowy Night in the Highlands: Scottish Bothy | Cozy Sleep Story for Adults

Escape to the rugged beauty of the Scottish Highlands with this cozy sleep story for adults. As a soft snow squall transforms the misty glens into a pristine winter wonderland, find your way to a lovi...

18 Jan 54min

Calm & Protected Sleep Collection: 5 Guided Sleep Meditation to Feel Safe & Fall Asleep Fast

Calm & Protected Sleep Collection: 5 Guided Sleep Meditation to Feel Safe & Fall Asleep Fast

Calm & Protected Sleep Collection offers 5 remastered beloved guided sleep meditations that help you find protection, feel safe, and fall asleep fast. With Michelle's soothing voice, soft brown noise,...

14 Jan 3h 34min

Blizzard at the Cabin ❄️ A Cozy Winter Sleep Story for Bedtime

Blizzard at the Cabin ❄️ A Cozy Winter Sleep Story for Bedtime

Relax and fall asleep fast with this deep sleep story for grown-ups set in an immersive winter landscape. Hunker down as the snowstorm of the century brings a chance to slow down and settle in this be...

12 Jan 58min

 The Original Migraine Relief Meditation (From The Vault)

The Original Migraine Relief Meditation (From The Vault)

I am opening the archives by popular request.This session is the first in my new "From the Vault" series—a collection of my original, foundational meditations and stories that have helped millions of ...

8 Jan 1h

Back to Sleep Meditation: Snuggle Time

Back to Sleep Meditation: Snuggle Time

Escape into a world of falling snow and crackling firelight, where the Winter Fairies invite you to share in their seasonal magic. Through their joyful guidance, you will learn the healing power of th...

8 Jan 50min

The Winter Fairies | Magical Sleep Story for Anxiety Relief

The Winter Fairies | Magical Sleep Story for Anxiety Relief

Escape into a frozen forest of light and magic. 🧚✨In tonight’s magical sleep story, we journey to the hidden realm of “The Winter Fairies.” Let Michelle’s soothing, gentle female voice guide you thro...

5 Jan 52min

The Winter Refresh: A New Chapter | Deep Sleep Meditation for New Beginnings

The Winter Refresh: A New Chapter | Deep Sleep Meditation for New Beginnings

Step into a fresh season of life with this Deep Sleep Meditation. Whether you are transitioning into a New Year, starting a new week or month, or simply closing a chapter in your personal story, The W...

31 Dec 202545min

Rainy Greenwich Village Tales ✨ Coziest Sleepy Stories to Relax & Dream Away

Rainy Greenwich Village Tales ✨ Coziest Sleepy Stories to Relax & Dream Away

Rainy Greenwich Village Tales 🌧 Sleep Story for Grown-Ups 💤 (Cozy Townhouse, Female Voice, Rain Sounds)Indulge in a peaceful sleep story for grown-ups featuring a calming female narration layered ov...

28 Dec 202547min

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