Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Avsnitt(388)

4HRS of Sleep Stories ✨ Cozy Cottages & Cabins Collection

4HRS of Sleep Stories ✨ Cozy Cottages & Cabins Collection

Step inside a peaceful sanctuary and drift away with four hours of continuous, beautifully remastered sleep stories featuring a collection of my favorite cabin and cottage getaways. This immersive jou...

31 Maj 4h

Dreams in the Rain: Guided Sleep Meditation for Healing, Renewal, & Rest

Dreams in the Rain: Guided Sleep Meditation for Healing, Renewal, & Rest

Drift into the soothing embrace of midnight rain as your dreams gently restore and refresh your mind. This guided sleep meditation uses calming rain imagery, a relaxing body scan, and dreamy visualiza...

27 Maj 2h

Calming Sleep Story 🌊 Cozy Escape to the East End (Montauk & Sag Harbor)

Calming Sleep Story 🌊 Cozy Escape to the East End (Montauk & Sag Harbor)

This week's calming sleep story invites you to come along for a "Cozy Escape to the East End." 🌊Inspired by a recent trip I took to Sag Harbor and Montauk during one of the final quiet spring weekend...

24 Maj 1h 49min

The Heart Mender: Guided Sleep Meditation for Sadness Relief & Comfort

The Heart Mender: Guided Sleep Meditation for Sadness Relief & Comfort

In "The Heart Mender," a comforting guided sleep meditation for sadness relief and heartbreak recovery, you are invited to step into the sacred role of healing your own heart. If you are navigating gr...

20 Maj 1h 1min

Calming Sleep Story 🕯️ Deep Woods in Maine (1924) 100-Year-Old Cabin Series

Calming Sleep Story 🕯️ Deep Woods in Maine (1924) 100-Year-Old Cabin Series

Step inside the very first chapter of a comforting new bedtime story series, where the timeless sanctuary of a hundred-year-old cabin awaits to welcome you home. You are warmly invited to leave the mo...

17 Maj 1h

Lucid Dreaming in the Cloud Sanctuary | Guided Sleep Meditation to Lucid Dream

Lucid Dreaming in the Cloud Sanctuary | Guided Sleep Meditation to Lucid Dream

Drift into a moonlit world above the clouds, where silver skies, endless stars, and a luminous cloud forest guide you gently toward sleep. This immersive guided meditation is designed to quiet the min...

13 Maj 1h 5min

Midnight Train Through The Eras: Magical Sleep Story

Midnight Train Through The Eras: Magical Sleep Story

Fall asleep aboard a magical midnight train through different eras. From the Roaring '20s to a sunset coastal ride in 1974, each carriage offers an insight into the energy and lessons of another time....

10 Maj 1h 30min

Back to Sleep Meditation: Blanket Under The Stars

Back to Sleep Meditation: Blanket Under The Stars

Fall back asleep fast with "Blanket Under the Stars," a guided sleep meditation specifically designed for those waking too soon in the middle of the night. This gentle visualization invites you to rel...

7 Maj 1h

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