Wellness Vs Aesthetics With Sean Fantuzzi
On this episode I'm joined again by Sean Fantuzzi to discuss the difference between fitness for wellness vs fitness for aesthetics. In this episode we discuss: Measuring success beyond the mirror or...
2 Sep 202537min
The Modern Marriage Blueprint With Molly Rubesh
On this episode I have the pleasure of being joined by life coach, writer, and creator of The Modern Marriage Blueprint, Molly Rubesh! Molly shares her personal journey from a high-pressure corporate ...
19 Aug 202534min
Back To School With Pepper And Kaylie
On this special bonus episode of Midlife Moves, I'm joined by two of my daughters Pepper and Kaylie. It's time go go back to school and we dive into how they're feeling, what advice they'd give to oth...
12 Aug 202516min
Beauty As We Age With Liz Martin
On this episode of Midlife Moves I'm joined by cosmetics expert and founder of MYNE Beauty - Liz Martin. Liz and I disect common beauty standards, reframe the idea of 'looking good for your age', and ...
5 Aug 202540min
The Instagram Post - Facing Fears
On this episode of Midlife Moves I dive into "the post" - and why I made it. For those of you new to the podcast, I also touch on how what I talked about there ties into my greater mission with the po...
22 Juli 202551min
The One With Kaylie: Growing Up, Going To College, And Early Adulthood
On this episode of Midlife Moves, I'm joined by another of my daughters - Kaylie. We discuss early adulthood, dive into the dangers of perfectionism, and hit some rapid fire questions at the end. I...
8 Juli 202529min
Overcoming Fear With Jay Kelmer
On this episode of Midlife Moves, I'm joined by Mindset Mentor, Personal Trainer, and friend of the show, Jay Kelmer. We sat down to discuss overcoming fear - where it stems from and stratetgies to ov...
24 Juni 202550min
Taking Bold Steps With Terry Tateossian
I'm honored to be joined this week by someone who embodies what Midlife Moves is all about. She's a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I'm joi...
10 Juni 202542min
