E15. What is Hypnobirthing?
What is Hypnobirthing? Google anything to do with labour and you will likely hear the term ‘Hypnobirthing’. But it is not about chanting with charms and crystals, in fact that is a huge misconception...
26 Okt 202059min
E14. Understanding Physiological Birth | Angie Willis
It comes as no surprise that our bodies undergo incredible changes during labour and birth. But how much do we actually understand about the ‘normal’ physiological process? On this week’s episode I a...
19 Okt 20201h 29min
E13. Navigating the World After a Stillbirth | Josephine’s Story With Josephine Wood
This week, Thursday 15th October marks Pregnancy and Infant Loss Remembrance Day. Unfortunately the death of a baby is not a rare tragedy and so it is imperative that we break the silence on this iss...
12 Okt 20201h 2min
E12. Disordered Eating and Relationships with Food | Consultant Dietitian Maeve Hanan
Disordered Eating and Relationships with Food | Consultant Dietitian Maeve Hanan Food can trigger such a huge spectrum of emotions from positive to controlling and incredibly negative and can ultimate...
5 Okt 20201h
E11. Understanding Assisted and Instrumental Birth | Consultant Obstetrician Aamna
Understanding Assisted and Instrumental Birth The concept of an assisted birth is an anxiety provoking one amongst most pregnant women and many are desperate to avoid the use of forceps of ventouse ...
28 Sep 202057min
E10. Returning to Exercise After Having a Baby | Wendy Powell MUTU Systems
Returning to Exercise After Having a Baby For many women exercise forms part of their identity and hugely influences their overall wellness. The benefits of exercise for our physical and mental health...
20 Sep 202054min
E9. Understanding The Fourth Trimester | Dr Punam Krishan
You move from pregnancy to birth and then your whole world changes as you welcome your newborn into the world. But how well prepared are we or can we be for the immediate postnatal period and weeks of...
14 Sep 202050min
E8. Now is the time to understand Birth Trauma | Consultant Perinatal Psychiatrist Dr Rebecca Moore
In this week’s episode I am joined by Consultant Perinatal Psychiatrist Dr Rebecca Moore as we lift the lid on Birth Trauma. Rebecca has a wealth of experience working with women and their psychologi...
7 Sep 20201h 3min
