
E145. The Best Way to Get Pregnant!
The best way to get pregnant with Dr Larisa Corda Planning a pregnancy or trying to conceive can come in so many shapes and sizes, for some it is a relatively smooth journey and for others there can b...
29 Jan 202452min

E144. How to Prepare to Be a Dad!
How to prepare to be a dad with Gordon, Mantenatal Founder I felt first-hand the benefits of a well-prepared dad when we had our first born and my husband knew what he could do to help me and to bond ...
22 Jan 202439min

E143. What is Diastasis Recti? | Grainne Donnelly
What you need to know about Diastasis Recti | Grainne Donnelly It is not a surprise to us that our bodies undergo enormous change during pregnancy and childbirth and one of the biggest issue’s women ...
15 Jan 202411min

E142. BITESIZE | Planning for a Gentle Caesarean Birth | Amy Lane
Planning for a Gentle Caesarean Birth with Amy Lane Today's Bitesize clip is from episode E.74 1 in 4 women give birth by caesarean and it really is about time we made sure every woman who gives birt...
8 Jan 202411min

E141. BITESIZE | Sex In Pregnancy and After Giving Birth | April Davis
Sex In Pregnancy and After Giving Birth | April Davis Today's Bitesize clip is from episode E.61 We are going there! We are talking about sex during pregnancy and after you have had a baby. One of tho...
1 Jan 202410min

E140. BITESIZE | How to Wean Your Baby | Charlotte Stirling-Reed
How to Wean Your Baby | Charlotte Stirling-Reed Today's Bitesize clip is from episode E.59 You survive the newborn period and before you know it, it is time to start weaning your little one. Weaning a...
26 Dec 20238min

E139. BITESIZE | How to Be a Better Mum | Izzy Judd
How to Be a Better Mum With Izzy Judd Today's Bitesize clip is from episode E.57 Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing i...
18 Dec 20238min

E138. BITESIZE | Mental Health in Pregnancy | Tessa Van Der Lord
Mental Health in Pregnancy with Tessa Van Der Vord Today's Bitesize clip is from episode E.46. Pregnancy is a momentous time in a woman’s life, our bodies are dipped into a rollercoaster of hormonal c...
11 Dec 20239min



















