
E57. How to Be a Better Mum With Izzy Judd
How to Be a Better Mum With Izzy Judd Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing it and other days feel like they are a mont...
23 Maj 202240min

E56. Busting Common Pregnancy Nutrition Myths with Rhiannon Lambert
Nutrition in pregnancy is a powerful force, not only does the food you eat need to nourish your body but also your growing baby. However, alongside nutrition in pregnancy comes a whole heap of myths a...
18 Maj 202239min

E55: Positivity Guided Meditation - In partnership with Obaby
Positivity Guided Meditation with Midwife Pip We exist in such a fast paced, demanding world that can erode our positivity and optimism overtime. Ensure you take time during this precious stage of yo...
5 Maj 20222min

E54: Grounding Guided Meditation - In partnership with Obaby
Grounding Guided Meditation with Midwife Pip Reconnecting with the here and now, feeling grateful for what we have and not allowing those worries and anxieties to take over our minds. If you have en...
5 Maj 20221min

E53: Birthing Support Guided Meditation - In partnership with Obaby
Birthing Support Guided Meditation with Midwife Pip Take a moment to bring calm and confidence to your ability to birth your baby, know that you are not alone and everything is going to be ok. If y...
5 Maj 20222min

E52: Body Scan Guided Meditation - In partnership with Obaby
Body Scan Guided Meditation with Midwife Pip In less than 2 minutes, feel a wave of relaxation and calm through your entire body. If you have enjoyed listening to this podcast, I would be grateful i...
5 Maj 20222min

E51: Birthing Breath Guided Meditation - In partnership with Obaby
Birthing Breath Guided Meditation with Midwife Pip A short simple way to practice that all important Birthing Breath, a powerful tool in your labour and birth toolbox. If you have enjoyed listening t...
5 Maj 20222min

E50. BONUS EPISODE: Baby’s Skin and Child’s Farm with Joanna Jensen
BONUS EPISODE 16: Baby’s skin and Childs Farm with Joanna Jensen, the founder of Child’s Farm For those of you who have been listening to this season’s podcast and all the knowledge bomb packed episod...
21 Feb 202243min




















