
Change This One Thing and Save $60K
Imagine living with migraines so severe and so frequent, you're in pain nearly every single day of the month. You've spent close to $60,000 chasing relief. You've tried it all. Medications, alternati...
9 Juni 202545min

Are You Making This #1 Electrolyte Mistake?
Do electrolytes really make a difference? Think you're doing everything right to stay hydrated, but still battling chronic migraines? That's because hydration might not be the whole story. In this we...
2 Juni 202511min

When Fear of Failure Makes You Settle for Less Pain, Not No Pain
Physically exhausted from searching for lifelong migraine relief? But what happens when you're emotionally exhausted, too? Chasing one treatment after another, holding onto hope, only to be let down...
26 Maj 20258min

How Helpful Are Inflammation Tests?
Have you ever left a doctor's office with "normal" test results in hand… but feeling anything but normal? If your body's been screaming at you while your labs whisper "you're fine," this episode is a ...
19 Maj 20255min

The Teacher Who Taught Herself to Heal: Beth's Inspiring Migraine Story
Welcome to today's Success Spotlight episode of Migraine Freedom™ Your Way, where you get a break from me talking to hear from women like you who have overcome the challenges of migraines. This week,...
12 Maj 202529min

Making Medication Work for You, Not Against You
If you've ever looked at your migraine meds and thought, "Is this really the best I can do?". . . Then this week's podcast episode is for you. 🙌 We're talking about something that doesn't get nearly ...
5 Maj 202515min

10 Big Mistakes to Avoid if You Want Migraine Freedom™
Have you started to believe that chronic migraine pain and those debilitating symptoms are just something you have to live with? Even if you've tried everything to numb the pain—this might change your...
28 Apr 202513min

Pain Reducing Dealers: The Hidden Dangers of Pushing Past Pain
Pushing through your migraine pain isn't always the badge of honor we think it is. When it comes to chronic conditions like migraines, trying to simply 'tough it out' using management tools like medi...
21 Apr 20258min



















