How Do Stress, Neck Tension, and Anxiety Trigger Migraines? Patricia’s Journey to Relief
Have you ever wonder how childhood pain, stress, and neck tension can lead to lifelong migraines? In this episode of the Migraine Heroes Podcast, Patricia shares her powerful story — from growing up m...
12 Mars 202542min
How Holistic Approach Helped Two Sisters Manage Chronic Migraine
In this episode of the Migraine Heroes Podcast, sisters Steph and Alex open up about their deeply personal journey with chronic migraine. From their vibrant childhood to the moment migraine changed th...
26 Feb 202538min
What Is Hemiplegic Migraine & How to Find a Hope in It?
In this episode, we sit down with Cheryl, the inspiring founder of the Women’s International Hemiplegic Migraine Group, which now supports over 7,000 women worldwide. Cheryl shares her journey of buil...
29 Jan 202542min
HRT and Migraine: Can Hormone Therapy Ease Your Migraine Pain?
In this episode, we dive deep into the fascinating connection between migraine and hormone replacement therapy. If you're experiencing migraine during perimenopause or menopause—or are already on HRT ...
2 Jan 202511min
How Food Choices Can influence Your Migraine Journey
In this week’s episode, we explore the transformative power of food in managing migraine. Learn how food can help prevent, abort, and even untrigger migraine by addressing the root causes, not just th...
18 Dec 202410min
Is Magnesium the Key to Migraine Relief? What You Need to Know
In this week’s solo episode, we explore the fascinating connection between magnesium and migraine relief. Learn why this essential mineral plays a critical role in reducing migraine frequency and seve...
11 Dec 202413min
Life by the Waves: How Did Jessica & Chris Build a Family Despite Migraine?
In this heartwarming episode, we meet Chris and Jessica, a vibrant couple living on the stunning east coast of New Zealand. From their adventurous move from North Carolina to their journey navigating ...
19 Nov 202435min
Love, Pain, and Healing: Jennifer & Will's Migraine Journey
Join us in this heartfelt episode of the Migrine Heroes Podcast, where we dive into the inspiring story of Jennifer and Will, a couple celebrating a decade of marriage amidst the challenges of chronic...
29 Okt 202449min
