Invisible Pain, Visible Judgment: 50 Ways to Respond When Migraine Is Misunderstood at Work, With Friends, or With Family
Migraine is invisible and sometimes, that makes other people question just how disabling it can be.In this episode of Migraine Heroes Podcast, host Diane Ducarme shares practical ways to respond when ...
7 Sep 16min
Migraine Aura, Scotoma, or Blurred Vision? How to Tell the Difference
Visual changes can be frightening, especially when you live with migraine. But not every blind spot, shimmer, or blurry patch means the same thing.In this episode of Migraine Heroes Podcast, host Dian...
2 Sep 20min
When Grief Hurts Physically: Understanding the Migraine Connection
Grief is emotional, but it can also be deeply physical. Changes in sleep, stress, appetite, energy, and nervous system activity may all influence the way migraine shows up in your body.In this episode...
31 Aug 18min
Rebound Headache: When Migraine Medication Starts Feeding the Cycle
When the medication you rely on for relief starts being followed by more and more headaches, it can feel confusing and frustrating.In this episode of Migraine Heroes Podcast, host Diane Ducarme explor...
26 Aug 15min
Exercise for Migraine: When It Helps and When It Backfires
Exercise can be one of the most helpful tools for migraine prevention, but when your body is already under strain, the wrong intensity can sometimes push you toward an attack.In this episode of Migrai...
24 Aug 21min
After a Migraine: The Recovery Work That Helps You Bounce Back
What if recovery is not time lost, but part of what helps your migraine system regain stability?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why the end of head pain does no...
19 Aug 16min
Bloating and Migraine: Coincidence or Clue?
What if your bloating isn’t separate from your migraine—but part of the same pattern?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the connection between digestive symptoms a...
17 Aug 16min
From Episodic to Chronic Migraine: The 8 Quiet Signs Your Pattern Is Changing
What if your migraine pattern is becoming more frequent before you even realize it?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores eight subtle signs that episodic migraine may...
12 Aug 19min
