From Combat Boots to Service Dogs: A Veteran's Journey Through MST and PTSD with Simone Swartz #165
Can you truly heal yourself from trauma when the system fails you? In this episode of Mind Body Medicine for Self Healers, I sit down with Simone Swartz an Army veteran, author and PTSD expert, to dis...
19 Mars 32min
Reversing PCOS Symptoms Naturally with Maddy Pollack #164
Are your hormones running the show? In this episode of Mind Body Medicine for Self-Healers, I welcome hormone health coach and yoga instructor Maddie Pollack. After surviving cancer at 25, Maddie disc...
12 Mars 24min
Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Why does chronic pain return even after months of physical therapy and exercise? Today I sit down with chronic joint and back pain specialist Bonnie Ryckova to uncover the missing link in injury recov...
5 Mars 45min
Healing PCOS & Mold Toxicity & How Your Home Environment Impacts Your Health with Shreya Vohora #162
Today, I sit down with Shreya Vohora to uncover the invisible link between our homes and our health. Shreya shares her profound dual-recovery journey from PCOS (Polycystic Ovary Syndrome) and chronic ...
26 Feb 51min
Healing Isn't What You Think: Why Safety Heals More Than Effort #161
Why You Can’t "Force" Your Healing: From Survival to Safety Are you trying too hard to heal? In the final part of my healing journey trilogy, I reveal a counterintuitive truth: the harder we push, the...
19 Feb 9min
Healing Isn't What You Think: The Story Your Body Is Responding To #160
The Stories We Tell Ourselves: How Your Subconscious Shapes Your HealthDiscover how your childhood "life filters" shape your physical health in the second part of this trilogy with myself, Sarah Dawki...
12 Feb 7min
Healing Isn't What You Think: What I'd Do Differently If I Was Starting My Healing Today #159
Beyond Symptom Suppression: Why You Aren’t Broken.Are you searching for a "cure" but still feel broken? Join myself, Sarah Dawkins, in the first of a special three-part trilogy on the Mind Body Medici...
5 Feb 10min
Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158
Healing MS Naturally: Bridging Science and Soul Can you truly reclaim your health from the inside out?In this episode of Mind Body Medicine for Self Healers, I sit down with holistic transformation gu...
29 Jan 36min
