Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing

Mind Cake is a comedy mental health podcast hosted by Lee Crompton and Paul Beeson ... two blokes who've been through it themselves and decided to talk about it rather than pretend otherwise. Each episode features honest conversations with people who have something real to say about mental health, life, loss, recovery and the messy stuff in between. No therapy speak. No inspirational quotes. Just real people, talking honestly, with the occasional Ewok. New episodes every fortnight. Not self-help. Just slightly more helpful than doing nothing.

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Avsnitt(69)

The Crack Is A Repair - with Jon McCann

The Crack Is A Repair - with Jon McCann

What happens when a city famous for booing its own players decides to cheer instead? Jon McCann is a Philadelphia Phillies superfan, YouTuber and the man behind one of sport's most remarkable stories ...

9 Juni 36min

How An Ewok Saved My Life

How An Ewok Saved My Life

In 2020, Mr Omar Hilmi sat across from Lee in a Glasgow hospital and told him he had six months to live.Five years later, they sat down for a cup of tea and talked about it.This episode covers: why su...

26 Maj 34min

Woo Woo, Wool & Wet My Coals

Woo Woo, Wool & Wet My Coals

Lee and Paul bring you a special edition of Mind Bites, recorded live at the Golden Lion in Stirling. With laughter and camaraderie, the duo catch up over lunch, sharing updates on their lives and the...

21 Maj 29min

Why You're Not Broken: Jo Robinson-Howarth on Happiness & Trauma

Why You're Not Broken: Jo Robinson-Howarth on Happiness & Trauma

This week Lee is joined by Jo Robinson-Howarth, founder of the Happiness Club — a woman who has experienced pretty much everything life can throw at a person and somehow turned it into a force for goo...

12 Maj 58min

What the Heck Is Neurofeedback? Training the Brain for ADHD, Anxiety & Wellbeing

What the Heck Is Neurofeedback? Training the Brain for ADHD, Anxiety & Wellbeing

What the heck is neurofeedback?Is it science, is it mindfulness or is it your brain watching itself and quietly sorting its life out?In this episode of Mind Cake, we’re joined by Neurofeedback Scotlan...

13 Jan 37min

New Year, Same Us: The Answerphone Was a Mistake

New Year, Same Us: The Answerphone Was a Mistake

Wrong numbers, witches and an answerphone full of chaos. Happy New Year.As we step into the New Year, Lee and Paul are back in the cosy confines of Mind Cake Tower, ready to share their thoughts on th...

9 Jan 32min

Holiday Reflections: Navigating Mental Health During Christmas | S1 EP 5

Holiday Reflections: Navigating Mental Health During Christmas | S1 EP 5

Ever wondered what Christmas traditions and mental health have in common? Well, Lee and Paul are here to unwrap the conversation! In this festive episode, they dive into the real talk about Christmas,...

30 Dec 202553min

A REAL CHRISTMAS CRACKER 2025

A REAL CHRISTMAS CRACKER 2025

It’s Christmas Eve Eve and the Mind Cake team is throwing a festive bash! In this special holiday episode, we’re joined by some very special guests from past episodes who pop round to join the party. ...

23 Dec 20251h 1min

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