DIET, SOBRIETY AND COACHING: How Karen Roberts Helps REDEFINE YOUR LIFE | S3 EP 9
From Pain to Purpose: Karen Roberts’ Journey of Transformation | EP 32 🔥 Can lifestyle changes unlock true transformation? In this episode of Mind Cake, we dive deep with Karen Roberts, founder of Vi...
3 Dec 20241h 1min
RESILIENCE & REDEFINING BEAUTY: Ultra-Runner Rachel Macpherson on Mental Strength, Going Bald & Breaking Norms | S3 EP8
What does it take to challenge every expectation — including your own?Ultra-runner Rachel Macpherson joins Mind Cake to talk baldness, grief, endurance, and mental resilience in a world obsessed with ...
26 Nov 20241h
JONATHAN AGNEW: Beyond the Boundary – Cricket, Mental Health & Finding Strength in Adversity | S3 EP7
What happens when the commentary stops?Cricket legend Jonathan Agnew opens up about life beyond the mic — sharing raw insights on grief, pressure, and staying grounded through it all.In this powerful ...
19 Nov 202459min
WHAT DOES 'SHOWING UP' REALLY MEAN: Amy turns the tables on Lee | S3 EP 6
🎙️ When Life Flips the Script: Lee’s Cancer Battle & Mental Health Journey 🎙️ 💭 What happens when the interviewer becomes the guest? 💭 In this powerful bonus episode of Mind Cake, Amy Alexander ...
14 Nov 20241h
THE HEALING POWER OF YOGA: Movement and Mindfulness with Amy Alexander | S3 EP 5
💡 Energy is currency—where are you spending yours? 💡 Feeling drained? Stuck? Searching for balance? In this episode of Mind Cake, we sit down with Amy Alexander, a yoga practitioner who turned her ...
5 Nov 20241h 38min
BREATHWORK AND BROWNIES: Lee-Anne Breen's Recipe for Mindfulness | S3 EP 4
"I see us as a holistic being. There is no separation between mind and body. We know that our thoughts can impact how we're feeling physically and how we're feeling physic...
29 Okt 20241h 13min
A COMEDIC DEBRIEF ON ARTHUR'S ANTICS | S3 EP 3
After somehow convincing the legendary Arthur Smith to come on the podcast (we’re still not entirely sure how that happened), Lee and Paul sit down to debrief on the chaos. From Arthur’s outrageous ...
15 Okt 202455min
ARTHUR SMITH: Comedy, Chaos & The Naked Anthem | Sobriety, Mental Health & Making Peace with Absurdity | S3 EP2
What do a Moldovan anthem, near-death experience, and decades of comedy have in common?Arthur Smith, legendary comic and Fringe veteran, joins Mind Cake for a wild ride through humour, health scares, ...
8 Okt 202451min
