Mind Your Fibromyalgia Podcast

Mind Your Fibromyalgia Podcast

Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.

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Avsnitt(44)

Fibromyalgia Pain Science Education - Fear & Pain Cycle

Fibromyalgia Pain Science Education - Fear & Pain Cycle

Episode 11 - Fibromyalgia Pain Science Education - Fear & Pain Cycle Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia. In fibromyalgia, the n...

8 Feb 202214min

Fibromyalgia Pain Science Education - Fibro Pain and Neuroplasticity

Fibromyalgia Pain Science Education - Fibro Pain and Neuroplasticity

Episode 10 - Fibromyalgia Pain Science Education - - Fibro Pain and Neuroplasticity Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia. Neurop...

30 Jan 202218min

Fibromyalgia Pain Science Education - Stress part 3

Fibromyalgia Pain Science Education - Stress part 3

Episode 9 - Fibromyalgia Pain Science Education - Stress part 3 Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia. We continue the discussion ...

26 Jan 202220min

Fibromyalgia Pain Science Education - Stress part 2

Fibromyalgia Pain Science Education - Stress part 2

Episode 8 - Fibromyalgia Pain Science Education - Stress part 2 Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia. We continue the discussion a...

16 Jan 202214min

Fibromyalgia Pain Science Education - Stress part 1

Fibromyalgia Pain Science Education - Stress part 1

Episode 7 - Fibromyalgia Pain Science Education - Stress part 1 This episode continues pain science education of fibromyalgia. We start the discussion about how pain and stress are related. Many of ...

9 Jan 202211min

Fibromyalgia Pain Science Education: Introduction to pain processing

Fibromyalgia Pain Science Education: Introduction to pain processing

Episode 6 - Fibromyalgia Pain Science Education: what do toddlers, a magic trick, and fibro pain have in common? This episode starts the pain education series. In this episode, I am talking about the...

20 Dec 202112min

Fibromyalgia treatment - Do you care for yourself? 6 types of self-care

Fibromyalgia treatment - Do you care for yourself? 6 types of self-care

Episode 5 - Fibromyalgia treatment - Do you care for yourself? 6 types of self-care This episode focuses on self-care. It is not as simple as eating well and exercising. Learn more about why self-car...

10 Dec 202119min

Fibromyalgia treatment - what can you do right now?

Fibromyalgia treatment - what can you do right now?

Episode 4 Fibromyalgia treatment - what can you do right now?

5 Dec 202124min

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