424. Grieving past versions of yourself in pregnancy & motherhood & the “integration” period
Today I openly talk about the emotional journey of motherhood & the feelings of grief associated with losing past versions of ourselves. We explore the in-between phase of identity transformation that...
1 Okt 202425min
423. Empowering you to use your voice and set boundaries when talking to doctors & pediatricians about doing things naturally
In this episode, we're discussing the importance of setting boundaries with healthcare providers, particularly around vaccinations and medical interventions during pregnancy and for children. I hope t...
27 Sep 202420min
422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer
In today’s interview episode, my friend, Alissa Boyer shares her deeply personal journey through multiple miscarriages and the emotional toll it took on her. We discuss the importance of community sup...
24 Sep 20241h 7min
421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why
In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and should not be your primary focus if you’re trying to ...
20 Sep 202418min
420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus
Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education & together we dive into the importance of empowerme...
17 Sep 202457min
419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones
Today I'm coming at you from a lunch date on the beach with Madison! In this conversation, I reflect on the importance of embracing the present moment and recognizing that no matter what your goals ar...
13 Sep 202412min
418. Physical signs your body will give you when your fertility is improving
In this episode, we discuss the physical signs that can indicate your fertility is improving. These signs are important to notice because they show that you are on the right track & making progress to...
10 Sep 202424min
417. Signs of weak ovulation & how you can support it for your next cycle
Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulati...
6 Sep 202423min
