416. Birthday reflections, cultivating confidence, manifestation & people pleasing
In this episode, I reflect on the two questions I always ask myself every year on my birthday: "what are you leaving behind?" and "what are you bringing with you?". We dive into my answers to these tw...
3 Sep 202425min
415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey
In this activation episode, I help you tap into your confidence to overcome self-doubt and shift your perspective around your fertility journey. I want you to embrace the belief that it's safe to let ...
30 Aug 20249min
414. How to re-prepare your body for pregnancy after a miscarriage?
This episode discusses how to support yourself emotionally and physically after experiencing a miscarriage and the different ways you can process and release the feelings around it. While there are th...
27 Aug 202423min
413. Your period is regular but you’re not getting pregnant? 4 things to look at
Today we're discussing the topic of having a regular period but not being able to get pregnant. Having a regular period does not necessarily mean that you're ovulating, fertile or that your body is re...
23 Aug 202420min
412. 10 Random clothes/products/recipes/things I’m loving right now
Today I'm sharing my favorite products & things I'm obsessed with lately! We're getting into it all—from my favorite baby carrier, to my favorite sunscreen, to what essential oil diffuser I'm using ri...
20 Aug 202435min
411. How this client naturally conceived after 3 doctors told her she’d never ovulate & would need fertility meds to get pregnant
In this episode, I share the story of a client who was told by multiple doctors that she would never have a normal period or be able to get pregnant without fertility drugs. Now, after implementing ch...
16 Aug 202421min
410. 3 simple ways to regulate your nervous system for free to thrive in motherhood, regulate your cycle & improve fertility
In this episode, we're discussing the importance of regulating the nervous system for your overall health and well-being. I share some personal challenges in regulating my own nervous system as a moth...
13 Aug 202429min
409. Can you have cervical mucus and not ovulate?
Today we're diving into a topic that can sometimes be tough to navigate—the relationship between cervical mucus and ovulation. While cervical mucus is necessary for pregnancy, it does not always confi...
9 Aug 202417min
