![336. [INTERVIEW] Overcoming stage 4 Endometriosis, 5 surgeries, chronic pain, PMS & surgical menopause with Ana Herrera](https://cdn.podme.com/podcast-images/85974DE71AB8B30484FA9D9B76D7AB0E_small.jpg)
336. [INTERVIEW] Overcoming stage 4 Endometriosis, 5 surgeries, chronic pain, PMS & surgical menopause with Ana Herrera
In today's episode we chat with Hormone University Founder Ana G. Herrera all about endometriosis. She was diagnosed with stage 4 endo, had 5 surgeries, infertility, surgical menopause, chronic pain &...
28 Nov 202356min
335. [PART 2] What I changed in my day to day life to get pregnant on the 1st try with PCOS
If you haven't yet listened to part 1, be sure to go back & give it a listen! Today is part 2 of exactly what I changed in my day to day life to get pregnant on the first try with PCOS. We dive into 4...
24 Nov 202326min
334. Supporting your cycle & fertility during the holidays
This episode is probably a little different than what you would expect. I'm not giving you tangible steps of how you can support your fertility during the holidays (I do give a few LOL) but the main p...
21 Nov 202321min
333. [PART 1] What I changed in my day to day life to get pregnant on the 1st try & have a healthy pregnancy with PCOS
Today is Part 1 of what I changed in my day to day life to get pregnant on the 1st try & have a healthy pregnancy with PCOS. I dive into 5 steps you can immediately take action on if you've been tryin...
17 Nov 202325min
BONUS: Black Friday Sales!
I had to drop an unexpected episode on here to share with you our Black Friday Sales because they start TODAY Wednesday 11/15 and expire at 11:59pm EST on Sunday 11/19. So if you've been wanting to wo...
15 Nov 202312min
332. [INTERVIEW] Post Birth Control Syndrome, Sleep Training Vs. Co Sleeping, Childhood Trauma, Unconventional types of Stress, doing inner work as a Mom with The Balanced Beyar Sisters
This conversation is one of my absolute faves on the show because it really just felt like 4 friends sitting on a couch together talking & I know you're going to feel that. Today we have The Balanced ...
14 Nov 20231h 6min
331. [Q&A] Ovulation Pain- Is it normal? Why do you experience it? What causes it & what can you do about it?
Today I'm answering a question straight from a Podcast Listener all about Ovulation Pain! We chat about if it's normal, where it comes from, why it happens & what you can do naturally to get rid of it...
10 Nov 202323min
330. The deal about the Ritual Prenatal & why I DON'T recommend it!
We're breaking down the difference between Ritual & Needed Prenatal. Which one is FAR superior to the other & why. I go into the specific nutrients lacking & why it's so important to have these nutrie...
7 Nov 202321min
