Why You’re People Pleasing in Therapy | Diane Davis, LPC
Diane Davis is not your typical “cool” therapist. A cool, casual, modern therapist usually rejects the old-fashioned idea of being a “blank slate.” Diane, however, is the opposite. She’s a therapist i...
8 Nov 53min
S7 E6 | Let Yourself Have Bad Days
I just got back from Dallas, TX. I was also recently in Chicago, and then Philly, and then Upstate NY… I’ve been busy, overwhelmed, doing too much… and I’m kind of at the end of my rope. Today’s podca...
1 Nov 41min
S7 E5 | How Do You Make a Neuroplastic Diagnosis? | Daniel Cogan, NP
Daniel Cogan is the go-to diagnostician for neuroplastic conditions in New York City. Today, he sits down to talk with us.In this Episode:🔹 The journey that brought Daniel to neuroplasticity, the mis...
25 Okt 1h 1min
S7 E4 | Drinking the Kool-Aid with Sean Hershey, LCSW
Today, we’re going back to the beginning. Knowledge is the base for your healing. The psychological work: understanding, internalizing, and believing the correct facts about chronic pain. And it’s so ...
18 Okt 1h 8min
S7 E3 | Using Internal Family Systems Therapy to Heal Chronic Symptoms | Jonty Hikmet
CLICK HERE TO WATCH THIS EPISODE ON YOUTUBE–Today, IFS practitioner Jonty Hikmet talks to us about allowing emotions to be exactly as they are. We’re not talking about rescuing yourself. We’re not tal...
11 Okt 1h 5min
S7 E2 | How To Survive Health Anxiety
Today: a whole episode dedicated to health anxiety. Health anxiety is a TMS equivalent. It’s a very common symptom imperative. And it can be a really hard one. Today, we take it on.In this Episode:🔹 ...
4 Okt 59min
S7 E1 | Chronic Pain and Addiction | Damien Reilly
Damien Reilly is a certified addiction recovery coach. He’s also trained in pain reprocessing therapy. Damien’s been abstinent from drugs and alcohol for 14.5 years. He tells us about his use, his rec...
27 Sep 53min
Bonus | How To Start (Or Restart) Exercise When You’re Afraid | Tate Odell, MS
Tate Odell is my personal trainer, and I’m excited to welcome him to the podcast today. Tate’s been in the fitness industry for many, many years. He and I, of course, have different professional backg...
23 Sep 1h 6min
