Mindbody Medicine for Chronic Pain

Mindbody Medicine for Chronic Pain

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety. Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others. Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better. We’re all walking this path together. We’re right here with you.

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Avsnitt(79)

Bonus | “Don’t Buy This Sh*t”

Bonus | “Don’t Buy This Sh*t”

Today, we’re addressing the lack of awareness about chronic pain in the media. We’re looking at a recent Guardian article – and you can follow along: Seven Essential Gadgets to Live with when you have...

20 Maj 28min

S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma

S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma

You've said it, you've thought it: "it wasn't that bad." Today, we’re helping you change the lens through which you view your traumas.In this Episode:🔹 We discuss the difference between enfranchised ...

17 Maj 59min

S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field

S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field

Pain psychologist Dr. Dan Ratner has been named the new ATNS Board Chair. A huge congratulations to Dan. Today, he returns to the show to discuss a whole range of topics – from the direction of the AT...

10 Maj 54min

Bonus | How To Change Your Negative Patterns

Bonus | How To Change Your Negative Patterns

In this Episode:How To Change Your Negative Patterns🔹 Step 1) Awareness of patterns that aren’t serving you. Become aware of patterns that keep your emotions repressed and keep your true self repress...

6 Maj 54min

S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT

S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT

Nida Tansinsin, MPT has been working in rehab for 25 years. She's evolved at the cutting edge of neuroplasticity work, and she’s a physical therapist who can help you. Nida teaches us that, although t...

3 Maj 1h 5min

S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP

S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP

Dustin Oliver is a therapist in Brooklyn. He specializes in working with gay and queer men. Dustin joins us today to discuss minority stress, particularly from a queer male perspective. Dustin comes t...

26 Apr 57min

S5 E2 | Why Hasn’t Physical Therapy Worked for Me?

S5 E2 | Why Hasn’t Physical Therapy Worked for Me?

Most people with musculoskeletal pain try physical therapy. If musculoskeletal pain is your TMS symptom imperative, you’ve been there. And, has the physical therapy worked for you? Let’s discuss.In th...

19 Apr 41min

S5 E1 | How to Overcome the Common Healing Blocks with Emily Larson

S5 E1 | How to Overcome the Common Healing Blocks with Emily Larson

TMS/Mindbody coach Emily Larson joins us today to address the most common healing blocks she sees in her practice. Emily offers simple, boiled-down, straightforward advice. This will be incredibly val...

12 Apr 46min

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