THE PAIN CYCLE
Pain demands to be felt. How you express it is how it's transformed. If you're not expressing it, you're carrying it. WHAT IF…you reframed the pain you feel as a spiritual contractions, preparing you ...
22 Feb 202311min
SPIRITUAL LUXURY // Life on Soft Mode
Less resistance, more softness. What's "the Soft Life?" It's a mentality, an approach to being, a series of decisions we make for ourselves. Those decisions include LIVING INTENTIONALLY, MANAGING / EL...
2 Feb 202311min
Divinely Mundane // Choosing Spiritual Experiences Daily
How do we deepen the human experience in such a way that nourishes the soul? By turning everyday activities into intentional practices. The ordinary is a vehicle for our transcendence. Every moment we...
23 Jan 202310min
DND MODE — Updating Your Spiritual Wellness Settings
When was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it elimi...
11 Jan 20238min
LOOK BACK AT IT! ✨Prepping for New Seasons + Next Levels ✨
This powerful end-of-year practice helps you create a solid foundation for what's ahead. READY TO NAVIGATE YOUR BEST YEAR YET? Check out my scripting guide! https://mndflwrs.gumroad.com/l/flipit IF Y...
22 Dec 202210min
Spiritual Hibernation — REST INTO YOURSELF.
SOLITUDE IS ALCHEMY. The wisdom and magic of hibernation season is discovered within stillness and deep listening. “We must always change, renew, rejuvenate ourselves, otherwise we harden.” — Johann W...
12 Dec 202213min
the BOUNCEBACK!
affirm with me: “I am deeply supported as I realign myself to love and truth.” FYI: Your natural path is alignment! Divine alignment is the sacred principle of being in sync with the frequency of the ...
22 Nov 202210min
EMBODIMENT is the bridge.
"Gyrating hips; Prayers leave my lips. Word is my wand; Body is script." -- Poem by Me :) Body Leads, Mind Follows. The body is an instrument for communication; it sends out the strongest signal to t...
11 Nov 202210min
