Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(875)

Meditation: Gratitude for the Little Things

Meditation: Gratitude for the Little Things

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20 Juni 202332min

Meditation: Connect With Your Inner Voice

Meditation: Connect With Your Inner Voice

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19 Juni 202310min

Affirmations: I Am Aligned

Affirmations: I Am Aligned

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16 Juni 202310min

Meditation: Yes You Can

Meditation: Yes You Can

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14 Juni 20238min

Meditation: Come Into the Present Moment

Meditation: Come Into the Present Moment

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13 Juni 202312min

Affirmations: I Am Surrounded By People Who Lift Me Up

Affirmations: I Am Surrounded By People Who Lift Me Up

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12 Juni 202310min

Meditation: Tap Into Your Energy

Meditation: Tap Into Your Energy

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9 Juni 202311min

Meditation: I Am Beautiful

Meditation: I Am Beautiful

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7 Juni 202310min

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