Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(837)

Affirmation: I Am Full of Gratitude

Affirmation: I Am Full of Gratitude

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22 Mars 20239min

Meditation: Sink into Gratitude

Meditation: Sink into Gratitude

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20 Mars 202327min

Meditation: Deep Gratitude

Meditation: Deep Gratitude

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17 Mars 202325min

Meditation: Release the Thoughts

Meditation: Release the Thoughts

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15 Mars 202312min

Meditation: Overflowing With Gratitude

Meditation: Overflowing With Gratitude

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13 Mars 202312min

Meditation: Focus on What You Want

Meditation: Focus on What You Want

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10 Mars 202312min

Meditation: 10 Minutes of Presence

Meditation: 10 Minutes of Presence

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8 Mars 202314min

Meditation: Be Mindful of Your Space

Meditation: Be Mindful of Your Space

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6 Mars 202310min

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