Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(845)

Meditation: Dream Big

Meditation: Dream Big

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8 Dec 202315min

Meditation: Breathe In Happy Sleep

Meditation: Breathe In Happy Sleep

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6 Dec 202327min

Meditation: Be Still

Meditation: Be Still

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5 Dec 202312min

Meditation: Release, Surrender and Glow

Meditation: Release, Surrender and Glow

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4 Dec 202317min

Meditation: Calm Mind

Meditation: Calm Mind

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1 Dec 202334min

Meditation: Shift Your Mindset

Meditation: Shift Your Mindset

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29 Nov 202328min

Meditation: Welcome in the New

Meditation: Welcome in the New

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28 Nov 202311min

Meditation: Clear Your Mind

Meditation: Clear Your Mind

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27 Nov 202316min

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