Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(880)

Meditation: When You Feel Alone

Meditation: When You Feel Alone

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24 Jan 202424min

Meditation: Gratitude Morning Ritual

Meditation: Gratitude Morning Ritual

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23 Jan 202410min

Meditation: I Am Blessed (Affirmations)

Meditation: I Am Blessed (Affirmations)

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22 Jan 202411min

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

Meditation: The Best Decision I've Made Recently Is...(Journal Prompts)

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19 Jan 202411min

Meditation: Act As If

Meditation: Act As If

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17 Jan 202410min

Meditation: Practicing Silence

Meditation: Practicing Silence

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16 Jan 202410min

Meditation: Calm Wise Owl

Meditation: Calm Wise Owl

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15 Jan 202432min

Meditation: Everyone Has Something to Give

Meditation: Everyone Has Something to Give

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12 Jan 202410min

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