Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(842)

Meditation: Finding Joy (Joy)

Meditation: Finding Joy (Joy)

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31 Juli 202311min

Meditation: Tomorrow is a New Day

Meditation: Tomorrow is a New Day

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28 Juli 202326min

Meditation: The Songs of the Sunrise

Meditation: The Songs of the Sunrise

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26 Juli 202311min

Meditation: Be Mindful of Your Space

Meditation: Be Mindful of Your Space

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25 Juli 202310min

Meditation: Ignore the Naysayers

Meditation: Ignore the Naysayers

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24 Juli 202310min

Meditation: Let Go of the Old

Meditation: Let Go of the Old

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21 Juli 202311min

Meditation: Align Your Thoughts

Meditation: Align Your Thoughts

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19 Juli 202310min

Meditation: Radical Acceptance

Meditation: Radical Acceptance

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18 Juli 202321min

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