
Balance Optimism with Realism
Balance optimism with realism. Create great plans but remember that there will always be unseen challenges.
27 Dec 20231min

Set Simple Goals
Every goal doesn't need to be tied to a KPI. Set a simple goal for yourself this coming year that nourishes your mind and body.
19 Dec 20231min

Let People Help You
Don't try to do everything yourself. Accept help from your peers and develop stronger relationships with them.
12 Dec 20231min

Transform Your Feedback
Never take any piece of negative feedback, as is. Transform it into something much more constructive and compassionate.
5 Dec 20231min

The Illusion of Control
All we really control, are our thoughts, words and actions. Everything else at work is outside of it.
28 Nov 20231min

Write Down Ugly Emotions
When we feel things we cannot express at work, it's better to write them down than to bottle it up.
21 Nov 20231min

Track Your Mood
Knowing how you're feeling makes it easier to modify your schedule accordingly, so you can focus on tasks that are the best fit for you.
13 Nov 20231min

Collect Every Kudos
Every time you get a compliment at work, screenshot it. Put it in a folder on your desktop for a confidence boost on rainy days.
7 Nov 20231min





















